Eat more fruits, you can add a variety of vitamins, trace elements and dietary fiber. Yes, fruit is really good, but it is not recommended for children to drink for a long time.
Experts say that first of all, the fruit is used for eating, not for drinking. In addition, the juice is also divided into pure juice and compound juice. The compound juice is not discussed. It is not healthy to add a lot of additives and sugar. Even pure juices have problems with excessive sugar intake and nutrient loss.
The American Academy of Pediatrics (AAP) also publishes guidelines for infants and young children. For babies under one year of age, 100% pure juice may also affect their health. Parents are not recommended for children, and babies over one year old. Only drink 100% pure juice that has been sterilized.
Drinking juice may affect your baby's health? Yes, this is not a big deal. There is growing evidence that children who drink juice for a long time may cause obesity and dental caries. The reason, the culprit is still "sugar."
According to the AAP dietary guidelines for infants and young children, children aged 1 to 3 years old should drink no more than 118 ml of juice per day, children aged 4 to 6 years old can drink up to 177 ml, and children aged 7 to 18 can drink up to 237 ml per day. Easy to take care of baby with EASBABY baby carriers, baby rompers, multifunctional diaper bag and other baby products, all products are carefully designed to make moms easier.
Experts say that first of all, the fruit is used for eating, not for drinking. In addition, the juice is also divided into pure juice and compound juice. The compound juice is not discussed. It is not healthy to add a lot of additives and sugar. Even pure juices have problems with excessive sugar intake and nutrient loss.
Drinking juice may affect your baby's health? Yes, this is not a big deal. There is growing evidence that children who drink juice for a long time may cause obesity and dental caries. The reason, the culprit is still "sugar."
According to the AAP dietary guidelines for infants and young children, children aged 1 to 3 years old should drink no more than 118 ml of juice per day, children aged 4 to 6 years old can drink up to 177 ml, and children aged 7 to 18 can drink up to 237 ml per day. Easy to take care of baby with EASBABY baby carriers, baby rompers, multifunctional diaper bag and other baby products, all products are carefully designed to make moms easier.
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